I smoked for about 14 years. I will freely admit to having a hedonistic streak. On the other hand, I've been eating tons of vegetables, garlic, olive oil and oily fish, and no red meat, for the past two decades. There are genetic factors at play on my father's side, but also some environmental ones that are down to my choices. I also enjoy art appreciation, creating art and play, all of which I believe keep me young.
I am 41. My profile pic was taken a few weeks ago.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.