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Thread: Primal Journal - Lizard page 3

  1. #21
    Annieh's Avatar
    Annieh is offline Senior Member
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    Yes thankyou, enjoying the summer weather it is fabulous. And loving all my primal food so much that I feel less and less tempted by non food as time goes by.

  2. #22
    Lizard's Avatar
    Lizard is offline Senior Member
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    Great to hear Annie - lovely summer weather here too :-)

    B: X2 Hardboiled Eggs, salmon & pickle
    L: Chicken (baked with olive oil) and Hardboiled Egg salad (lettuce/cucumber/tomato/onion)
    D: Turkey drumstick/ Eggplant bake (mushroom/onion/tomato with cream cheese)

    Total Calories: 1284
    Fat: 59% (84.66)
    Protein: 33% (105.90g)
    Carbs: 8% (24.36g)
    Nobody can imprison your power of imagination.

    Restarted the journey:
    SW: 153lbs (Starting date - 05/08/2013)
    CW: 146lbs (13/08/2013)
    GW: 130lbs

  3. #23
    Lizard's Avatar
    Lizard is offline Senior Member
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    B: X2 Egg omelet (butter), onion & avocado
    L: Leftover Turkey, cream cheese, brocceli
    D: Chicken, broccelli, olive oil, coconut oil & mushrooms

    Total Calories: 1327
    Fat: 75% (110.18g)
    Protein: 17% (63.25g)
    Carbs: 8% (28.44g)

    Activity: 30min Interval (sprint/walk) - 30min Circuit training
    Nobody can imprison your power of imagination.

    Restarted the journey:
    SW: 153lbs (Starting date - 05/08/2013)
    CW: 146lbs (13/08/2013)
    GW: 130lbs

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