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Thread: cheating too often?

  1. #1
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    cheating too often?

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    PB says 80% which calculates out to 3 meals per month. I usually cheat about once a a week. Is that too much?

  2. #2
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    Nov 2011
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    3-4 per week, assuming you eat 3x per day.

  3. #3
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    What's a cheat? If it's a huge bowl of kraft mac n cheese, then yes, that is too much. If it's something like eating 10 apples in one sitting, then no, it's not too much.

  4. #4
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    Are you at your goal?

    Yes? Cheat.

    No? Don't cheat.

  5. #5
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    I'm a hardgainer borderline skinny fat- bad body composition.

  6. #6
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    Quote Originally Posted by DarthFriendly View Post
    Are you at your goal?

    Yes? Cheat.

    No? Don't cheat.
    Wow, reasonable advice coming from you? You must be in a good mood.

  7. #7
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    I would ask yourself why you are cheating?
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

  8. #8
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    Quote Originally Posted by sakura_girl View Post
    Wow, reasonable advice coming from you? You must be in a good mood.
    Say what?

    My advice is always reasonable.

    It's just a question of "what's the reason for that advice?"

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