I started getting localized neckaches after moderate alcohol use, so I don't drink much now. But a half a bottle of wine now and then should be fine for most people.
How big are your glasses?
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 210 x 3
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