Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.
Griff's cholesterol primer
5,000 Cal Fat <> 5,000 Cal Carbs
Winterbike: What I eat every day is what other people eat to treat themselves.
TQP: I find for me that nutrition is much more important than what I do in the gym.
bloodorchid is always right
My friend tried to sell me on the blood type diet... after making comments about how much fat I eat. I laughed in her face...
Haha... just read the entire thread after posting my quick response.
Don't care to get into the argument... you can see my stance above.