That's great news uniquelymade.
I'm eating a similar amount of fruit and vegetables daily, for gut health, micronutrient content and electrolyte balance. I've never bought into VLC. When I went primal I replaced corn and pulses with sweet potatoes and vegetables, and upped my protein and saturated fat intake a bit.
Most of my autoimmune/inflammatory health issues have gone, apart from a bit of mild eczema which tends to flare up if I overdo omega 6 or if I cheat significantly when I eat out.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.