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Thread: My cholesterol results... drum roll ..... page

  1. #1
    Shanster's Avatar
    Shanster is offline Senior Member
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    My cholesterol results... drum roll .....

    Primal Blueprint Expert Certification
    Just got my cholesterol results:

    THEN:
    Total cholesterol: 224
    Triglycerides: 108
    HDL: 61
    LDL: 141

    NOW and fully primal since October 2011 baby:
    Total cholesterol: 205 (down 19)
    LDL: 126 (down 15)
    HDL: 74 (up 13)
    Triglycerides: 58 (down 50)

    I requested the fractionated test for the large fluffy LDL vs. small dense LDL but still looking at it and figuring out the report... overall MUCH better eh?

    Now if you will excuse me, it's time to walk to the park on my lunch break and knock out a workout Convict Conditioning style! grin

    Shanster
    We are all in the gutter, but some of us are looking at the stars. - Oscar Wilde

  2. #2
    Kakes's Avatar
    Kakes is offline Senior Member
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    Woot! Nice numbers Shanster! That's fantastic!

    I just got mine done today too for the first time ever. I'm only 3 months primal, so I'm expecting the LDL to level out a bit in time. I'm pretty happy with them.
    Total: 231
    HDL: 80 (YEAH!)
    Trig: 49 (!! Sweet!!)
    LDL: 141
    Fasting Glucose: 92
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  3. #3
    JVib's Avatar
    JVib is offline Senior Member
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    Great job!!
    "You have succeeded in life when all you really want is only what you really need." ~ Vernon Howard

  4. #4
    ZippyChick's Avatar
    ZippyChick is offline Junior Member
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    Quote Originally Posted by Shanster View Post
    Just got my cholesterol results:

    THEN:
    Total cholesterol: 224
    Triglycerides: 108
    HDL: 61
    LDL: 141

    NOW and fully primal since October 2011 baby:
    Total cholesterol: 205 (down 19)
    LDL: 126 (down 15)
    HDL: 74 (up 13)
    Triglycerides: 58 (down 50)

    I requested the fractionated test for the large fluffy LDL vs. small dense LDL but still looking at it and figuring out the report... overall MUCH better eh?

    Now if you will excuse me, it's time to walk to the park on my lunch break and knock out a workout Convict Conditioning style! grin

    Shanster
    Totally awesome, Shanster! (Now I have to go GOOGLE "Convict Conditioning").

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