Noticed a lot of dairy in your first food post there. When I started paleo I was doing the same but was told by many to remove dairy out of my diet for a month then reintroduce it slowly if I felt the need. Dairy causes inflammation which will slow down the body healing process as you prepare to get your primal journey started. Just a thought.
BTW welcome to the world of better food, better sleep, and better health!
SW (Nov 22nd 2011): 333
Current Weight as of Nov 25 2015: 248
Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses