Noticed a lot of dairy in your first food post there. When I started paleo I was doing the same but was told by many to remove dairy out of my diet for a month then reintroduce it slowly if I felt the need. Dairy causes inflammation which will slow down the body healing process as you prepare to get your primal journey started. Just a thought.
BTW welcome to the world of better food, better sleep, and better health!
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses