I am curious~ what makes you think we don't already know to eat real food? Maybe you missed it, but that's what Primal Blueprint is all about. Don't quite know what all you think you learned here, but apparently you missed that point.
Thank you for being part of this forum for even a short time. It's been interesting to read your perspectives, and I appreciate someone from the whole food vegan side of the world participating in a reasonable way.
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
johneeeveee, you've been fun to see on here. yall come back now, ya hear?
Eat food. Mostly plants. Not too much. ~ Michael Pollan
Sums it up for me nicely. And for the record, I'm quite a carnivore.
Fighting fibromyalgia and chronic myofascial pain since 2002.
Big Fat Fiasco
Our bodies crave real food. We remain hungry as long as we refuse to eat real food, no matter how much junk we stuff into our stomachs. ~J. Stanton
I agree with Owly and RitaRose.
That's what I do. I'm still trying to kick the chocolate-with-sugar in favor of a raw-chocolate-macaroon that i have a recipe for -- and now I just have to, you know, make it. I thought that would be even better than the super-dark chocolate because it uses a bit of honey (or agave for those who use agave) instead of white sugar, and I'd like to go sugar free.
I want to break free! I want TO BREAK FREE! that song is in my head.
Wish you weren't leaving
A Post-Primal PrimalPat
Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.
I enjoyed your posts - thank you.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.