just realized that 3 or so months in to this new style of living, i have stopped having digestive issues(except the one time i drank milk, seems milk and i are not friends).
I was about to go to the Dr for a blood test among other horrid tests so they could tell me for certain if i IBS, but now, all primal and no problems!
there has been some weight loss, but i am more focused on feeling good, getting outside more and having fun.
I am now under 70kgs (standing at 173cm tall) for the first time in a while and loving how i feel.
Primal has saved me from a slippery downslide!