Hi, if you haven't already purchased it, I would suggest you read the primal blueprint book or make use of the 'start here' link above as well as the FAQ. The info will help you re-assess your pantry and fridge.
If you are really keen to do primal well..there a number of food items in your menu that would not be considered to be primal/paleo - diet jelly for instance as well as the tabbouleh, the dips (I assume bought dips), soy milk.
It is a steep learning curve and it may be that you are phasing out the not so primal/paleo foods and in that case you can ignore what I've written.
Last edited by kkarrolle; 04-01-2012 at 03:28 AM.
Achieving goals takes a backbone not a wishbone