Had a really good happy day today.
IF'd through breakfast and a HUGE bootCamp session. Ate at 1230pm.
Lunch: bacon, 2 eggs, mushrooms, tomatoes and silverbeet. 20g mixed trail mix.
Dinner: 2 eggs, silverbeet, zucchini, broccoli, butternut pumpkin.
Dessert: 30 g mixed berries. 2 brazilnuts.
+ 3 black English breakfast teas throughout the day.
Didn't pick at food today which was a nice change. Was content all day too.
Not feeling amazing today. Little bit out of it and a terrible sore throat and lethargy coming on. First time I've been even a little sick in ages. If anyone can tell me if I need to add anything into my diet that would be appreciated. Thanks.