Had a really nice day at work, happy kids make for a quick easy day.
Breakfast: ran out of eggs! Vaalia natural yogurt with mixed berries. A little nibbling on salad stuff whilst making lunch.
Morning Tea: carrot and celery sticks, 1/2 tomato and a pear.
Lunch: Green Thai Curry with mixed steam veges - silverbeet, broccoli, carrot, zucchini.
Dinner was out with a friend, ordered pork belly on a sweet potato and cabbage mash. Also then finished off a friends lamb shanks. Lol. I'm such a grub. Love my food.
Dessert: soy chai latte from McDonald's. It was yummy but unnecessary.
Enjoyed my evening.
Fat: 88g or 53%
Carbs: 121g or 32%
Protein: 56g or 15%
I'm thinking I need more protein? Happy for criticism, I want to be the healthiest I can be.