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    Darz's Avatar
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    Q - Coconut flour

    Primal Fuel
    Is the texture of coconut flour exactly like wheat flour (fine) or is it more coarse like sand?

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    I just happened to buy some this morning and it is like flour - finely ground. The store where I bought it had three other brands too and they all seemed similarly textured. I haven't used it yet...

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    Darz's Avatar
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    interesting, cause I've been trying to make my own and as much as I grind it, it just won't get near the texture to that of wheat flour.
    Last edited by Darz; 03-31-2012 at 12:51 PM.

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    Spubba's Avatar
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    The brand I buy is very fine textured, like wheat flour. If you make it into dough, it won't have structure like wheat dough does; it won't pull or stretch or be very good for pastry-like things, it just sorta falls apart. I use it to make pancakes (mix banana, coconut flour, egg, stir, cook it in a skillet) and sometimes my mom has me make her a vanilla "pound cake" out of it.

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    Darz's Avatar
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    you reckon it can be used as the base of a cheesecake, by mixing it with butter - cause the final product (base) should be consistent yet crumbly?

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    GoJenGo's Avatar
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    I love the stuff, but it is very dry and VERY thirsty. I'm not sure if mixing it with butter alone would yield a decent cheesecake crust, but I'm hoping you'll report back if you try it!
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    If you eat nuts like almonds, they make a nice crust for cheesecakey things.
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    Darz's Avatar
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    I might try it this month for the sake of it - it was meant to be used in a coconut bread recipe but I got plenty of time. Will certainly try the nuts base in the future as well.

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    Darz's Avatar
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    Quote Originally Posted by GoJenGo View Post
    I love the stuff, but it is very dry and VERY thirsty. I'm not sure if mixing it with butter alone would yield a decent cheesecake crust, but I'm hoping you'll report back if you try it!
    Well I've tweaked my mother's wonderful cheesecake recipe to a primal version, and for the crust I've used homemade near-ground coconut flour - tomorrow I'll let you know how it turned out!

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    Darz's Avatar
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    PrimalCon New York
    Quote Originally Posted by Darz View Post
    Well I've tweaked my mother's wonderful cheesecake recipe to a primal version, and for the crust I've used homemade near-ground coconut flour - tomorrow I'll let you know how it turned out!
    Well, today I tried my half a recipe trial cheesecake and it was very good but it still needs to be perfected in some aspects; the coconut as crust went really well, it has the same texture as if I had used crackers, and it gives a flavour to the cake that I'm still not sure what to make of it.

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