Thanks pklopp. I've lost about 46 lbs of fat eating at least 150 g of goats/sheeps cheese daily, also eating butter.
I've added in bioactive goats yogurt and goats milk during the past few days with no ill effects.
Last edited by paleo-bunny; 03-30-2012 at 05:08 AM.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.