so today - eggs and bacon, about a cup of Balti Butter Chicken (chicken breast cut into bite sized peices in an indian sauce), and now munching on some almond butter. There were left over cookies from our little celebration last night - I put them in a baggy and put them in freezer. The rum is tucked under the counter - not having any. I want to hit my next weight goal on Wednesday so I have to be very careful. We went for a 7 mile bike ride between football games this afternoon -- in a light rain shower!
I'm going to try to walk extra this week. I'll do 45 minutes in the morning before work, and try to do another 45 minutes after work.
Thursday we go to Las Vegas for 4 days. Its a buying show for the boatshop - so all expenses are paid by either the company putting on the show - or by the boatshop. We're looking forward to going - but I'm getting a little concerned about how well I do eating and "drinking" while we're there. I sorta don't want to have to really be super careful - but since grains cause fibro pain I will definitely not be cheating with that.
Its been a good weekend!
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul