My best friend is at the Seattle airport - and the way to Korea for their new teaching jobs. My eyes have been leaking since last night when my hubby asked, "when are they leaving?" .......... my answer "in the morning" and the flood gates opened! I'm so excited for them, but my heart hurts. Its not like we see each other that often cuz she lives 2 hours away and we only see each other 4 or 5 times a year anyway --- but its the idea that she's now thousands of miles away from me!! I may not see her until they come back to the states next summer. I know they will be coming home for a couple months. Our 35th class reunion is next summer! holy cow! THERES motivation to lose this weight! The last reunion we had I was FAT and I'm not going to another one looking like that! I was 25 pounds heavier than I am now! I wanted to hide the entire time I was there. I was NOT a good night!
I'm a little closer to deciding to start whole30 on thursday. Getting myself mentally prepared. So, no weighing or measuring - just eating whole, natural food when hungry and stopping when full. I will miss my condiments. I'm a ketchup lover!!! I like to dip meat in ketchup or honey mustard. oh well.......... I can do it. I did it for 9 days last month. I think thats when I got to my low of 186. No weighing or measuring myself either. No scales for the entire 30 days. Focus on eating healthy, not on losing weight. If my only goal for doing this is to lose weight then I'll be missing the point - and I will not be able to stay on it for the entire month. I know myself.
Tonight we are going to pick up 70 tuna loins from a customer. FREE! I see canning in our future............ we still have a few cans from the last bunch we canned. I hope we have room in the freezer! I don't know if its fresh and unfrozen, maybe not even vacuum packed? I have no idea.... maybe hubby knows........ *sending text*
better get moving.......... I have to work this afternoon.
Last edited by tomi; 07-24-2012 at 11:09 AM.
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul