OH Marcadav................. sorry for the pain stuff.
And thanks for the honesty - it might sounds sadistic - but I'm in a place where knowing others mess up gives me a little comfort and acceptance of my own weaknesses and bad choices.
Hope you'll find a good outcome to the shoulder problem. I'm on 800 mg ibuprofen twice a day to alleviate my bursitis.
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul