8 grams of sugar. That's about 2 tsp of sugar. I get the Heintz Simply Ketchup - NO HFCS -- but still - that's 2 tsp of sugar.
My gut isn't liking something - after eating the meatloaf with ketchup I'm back to the wrenching pain and diarrhea. Good thing I was done with the projects on my to do list today.
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul