Hi Laura! and welcome to my world.
GAPS .............. heard about it, but haven't really investigated. I'm not sure I could do the offal or the fermented stuff. (eeew) But I will certainly do some reading. Thanks. When I eat strictly meat/fish/eggs I don't have any issues with my tummy. But anything added gives me pain and diarrhea.
Weight loss and hubby.......... I've asked him about that and he assures me that he has 100% trust in me and has never even considered that I might cheat like the ex did. I'm sure he loves me even if I'm a butterball - so I think weight loss doesn't matter much to him. He has a very relaxed outlook on life --- too much so I think. He needs to care more about our health.
do you have a journal? if you add it to your signature then we can all join in!
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul