Thanks for the advice and care. I know he'll be kind of loving when he gets home tonight and he'll be sorry that his words hurt my feelings.
I tried to go back to sleep but I was freezing cold and just couldn't fall asleep so I got dressing and came back down to the living room where I started the pellet stove to warm my bones. When I have these tummy attacks I have a very hard time getting warm - maybe all the blood is pulled inward to try to heal the aching gut and spazing intestines. I took 2 anti-diarrhea pills and things have started to calm down. Its almost time to go get showered so I can go to work today.
I ate 3 eggs when I got up cuz my stomach was very hungry. Now I'm hungry again so I will have to find something to eat. I have some left over chicken to warm up.
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul