Had a wonderful weekend! Stayed on the boat Saturday but it was raining so we were home by noon on Sunday. My son came with us to the lake. He's sure doing good now - still having issues with one of his renters though - she's just free loading and owes him $1500. He's starts his new job today - same job, just with a different company and is making lots more money.
I have to take mom to the doctor today and then shopping and then pay her bills. So no time to go through journals or write much in my own.
I ate poorly over the weekend, and drank. We took junk food to the lake. Store bought bakery cookies, and corn chips were my down falls. Other than that I ate good food. Eggs, bacon and ground beef. But then yesterday we decided to have Mexican so I ate veggies that are on the fodmaps list and I had 2 small thin flour tortillas. But, weight didn't change and I didn't get sick. So, today I'm back on the straight and narrow...............
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul