So - I'm feeling a little better emotionally. Not so much physically. Didn't walk or bike - did a small bit of yard work. The well is working great now and I am currently using FREE water provided by mother nature! SCREW YOU CITY OF KEIZER! YOU won't be getting any money for sewage or storm drain fee's from what comes out of the ground! HA! I don't think the 1/2 horse pump will use much electricity.
The garden is doing nicely it went through a couple days of shock and wilted a bit - but today its looking really good and I'm very pleased! I will post a picture when it gets a little more mature.
So, I'm really trying to wrap my brain around the idea of focusing on health and wellness and fitness - rather than weight loss. It scares me a little to think that I might end up gaining if I'm not being careful. Once I get my laptop back I will continue to keep track of calories - but I'm not going to log macros anymore. That just seems like a waste of time to me. I'm pretty much doing what Mark says as far as carbs - right around 75-100 most days. Except when ice cream attacks me - then its more into the 125 range. Thats still okay since he says most people find their sweet spot around 150.
Tonight I'm making chicken breast cut into bite sized peices and fried with bits of bacon, carrots, some red pepper, red onion and spices (paprika, cinnamon, cayanne and a little salt) I might make sweet potato to go with it. I should put the sweet potato in the oven right now so they are done when hubby gets home.