What are curry leaves? Curry is a blend of spices, so I am scratching my head trying to figure out how they make leaves out of it.
I buy the chai tea bags and just make it like regular tea. I tried boiling it in milk the first time I had it, and found it really gross. Although it doesn't look like I was doing it right. But I think I'll stick to my inauthentic version. If I learn how to make it right, it will just be another temptation.
I have the occasional cappuccino, which shares the milk and sugar problem. But I usually use stevia now. You might try honey in your chai. I have tried cappuccino with coconut milk. Not a success. It was drinkable, but really not so great.
No scale, eh? That will be quite the experience, if you're used to weighing yourself daily. Give it at least a month to see if you like the experience once you've gone through withdrawal. Do you have a pair of pants that just barely fits? They are great for an objective measurement of what's happening with our bodies. Even if our tummies are full, the thighs will tell the real story. I consider that more reliable than scales, when you come right down to it. They can vary wildly, depending on how much water and food is in our system, but thighs don't change unless you have really put fat on or taken it off. I haven't weighed in a couple of days but my pants feel pleasantly baggy, so I know I'm not gaining.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford