Sounds like you're doing great, Tomi. Can hardly wait till you break the 180 mark.
You are so right, we can't entirely control what our bodies will do. But we can control what we do to them. And if we are doing that part right, sooner or later we will reap the benefits. Mine is being uncooperative right now. Keeps bouncing off that 144 mark and refusing to go under. We've been through this before. I eventually win, one way or another. I am more stubborn...
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford