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Thread: b-vitamins complex 50 and magnesium page

  1. #1
    saarx1's Avatar
    saarx1 is offline Senior Member
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    b-vitamins complex 50 and magnesium

    Primal Blueprint Expert Certification
    can i take supplements for both at the same time?

  2. #2
    saarx1's Avatar
    saarx1 is offline Senior Member
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    bump

  3. #3
    Daemonized's Avatar
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    I'm not one to advice you on what vitamin combination you should take, but I was just happened to be looking at the nutritional profile of yerba mate and it's high in both magnesium and B complex.

  4. #4
    jakey's Avatar
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    yes.

  5. #5
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    I do.
    My sorely neglected blog - http://ThatWriterBroad.com

  6. #6
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    I do too.

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