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Thread: Three months in page

  1. 02-28-2010, 10:36 PM #1
    Plaid Dad's Avatar
    Plaid Dad
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    Primal Fuel


    I've recently passed the three month mark with the PB. I've lost 6" off my waist (down three pants sizes), and I feel great! I'm tremendously grateful to Mark and to everyone here for the support and encouragement. Looking forward to continuing the journey with you all.

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  2. 02-28-2010, 10:57 PM #2
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    Congratulations, and Well Played, Sir!!!

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  3. 02-28-2010, 11:22 PM #3
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    Congradulations mate, that is so awesome. you should post a photo of when you first started to now, it would give alot of people inspiration. I know you give me that extra bit.


    Ash

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  4. 02-28-2010, 11:31 PM #4
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    Congrats!!I agree with Darthash, i find pictures to be very motivating!

    Natural Selection: http://ichoosenaturalselection.wordpress.com
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  5. 03-01-2010, 12:16 AM #5
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    Those are the kind of results for which I am looking. Thanks for the example, Plaid Dad!

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  6. 03-01-2010, 12:51 AM #6
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    That's wonderful!

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  7. 03-01-2010, 12:57 AM #7
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    woo hoo! That's awesome!

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  8. 03-01-2010, 02:39 AM #8
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    Congrats, PD! Nice going!

    Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

    Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)

    Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

    My Success Story: http://www.marksdailyapple.com/forum/thread30615.html
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  9. 03-01-2010, 02:42 AM #9
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    Sweeet! This is the type of stuff I need to hear! Thanks for the inspiration.

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  10. 03-01-2010, 04:30 AM #10
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    Get Support


    Awesome!

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