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Thread: primal in south east asia page

  1. #1
    rarrr's Avatar
    rarrr Guest

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    Hi all! I'm soon going to be on hols in Cambodia, Vietnam and Thailand. All meals pre-arranged and group-share stylee. Any tips on what to avoid/seek out?


    rarrr


  2. #2
    FlyNavyWife's Avatar
    FlyNavyWife is offline Senior Member
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    Primal Blueprint Expert Certification


    Not sure about those places, but when I was in southeast China all meals were "family style" too. There were a LOT of veggies, chicken, tofu, fish... rice wasn't as big as I had thought it would be.


    Have fun! Sounds like a great trip.

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

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