i had a message from an awesome grokette that suggested i try a diva cup (menstrual cup) she said as i have gotten a copper IUD, and a lot of paleo ladies have too, that she was advised to get a mooncup/divacup. she said she wouldnt be able to cope without hers! it holds 3 times more than the biggest tampon does!! wow!! i just thought i would share this with you paleo ladies, it also is not associated with TSS and can be worn up to 12 hours a time, you can insert it if you think you may get your period, which you also cant with tampons!

i would love to know if anyone has any hints and tips, good and bad experiences with them as i am awaiting mine to come in the post and am excited to see the benefits!