Rapeseed Oil page

[thebiggfella]

What's everyone's thoughts on this? The reason I ask is that I was thinking of using some Hellman's Mayonaise in my diet and it the oil in it is rapeseed oil. Oils can be a minefield and I read that rapeseed oil is now being seen as a substitute for olive oil. However, I've also read that it's got half the saturated fat of olive oil which I know is pretty meaningless as there's nothing wrong with naturally occuring saturated fats.

Anyway, thoughts? Is it ok as part of a Primal way of eating?

[Nady]

Read about canola oil~ Healthy Oils | Mark's Daily Apple

[NWPrimate]

Steer clear my friend...

Nasty stuff (avoid poisonous things)

[skink531]

Rapeseed oil is the devil!!!

[ChocoTaco369]

Rapeseed oil is the devil!!!

^^^I love this.

I would rather eat wheat than rapeseed oil. Disgusting, rancid, GMO garbage.

[Dirlot]

Use full fat Greek Yogourt or Full fat sour cream instead.

[ChocoTaco369]

Just make your own mayo out of eggs yolks and olive oil, avocado oil, macadamia nut oil or ghee (depending on your flavor preference). You may even prefer a blending of oils - say, half ghee and half olive oil - to provide good consistency, dilute some of the sharpness of the olive oil and add the nuttiness of the ghee.

[skink531]

I was never the biggest fan of mayo until I started making it myself. Now I can mess with the ingredients and spices to suit my tastes(i like a little extra cayenne). 1000 times better than store bought stuff.

[JennaRose]

its called RAPEseed!!!!

[thebiggfella]

That's great folks. Thanks for the input. Consider rapeseed oil avoided!