My carb load was a little lame, I don't think I ate enough (haha, the opposite of what most people do right?) my weight was 108.2lbs this morning. I'll know to eat more next week, no reason to worry about it.
My power workout was brutal, I felt a little light headed (probably because I needed to eat more yesterday). In total I did 200 pushups of different varieties through all the workouts. Total time was close to an hour. After the workout I ate a HUGE meal and it was AWESOME
2 cups rice spaghetti (found it in my pantry, who knows when I bought this) with 1 cup egg whites (leftover from baking) 1 tin of water chestnuts and a bit of black bean garlic paste and chiking (spelling?) dark vinegar. Afterwards I topped it off with 2 banana almond butter mini muffins topped with 2 tbsp TJ roasted almond butter. I'm not stuffed, just...satisfied.
May go on a relaxing hike later with the bo, the weather is cooperating.