supplements page

[saarx1]

hi guys.
i wanna start taking nutriotion supplements.
i have no idea how to start though.
ive been taking magnesium for some time now by the way.
any clear guidelines on how to start getting into this?

[CoS]

Here, let me type supplements into the search bar for you...

[Cal.]

hi guys.
i wanna start taking nutriotion supplements.
i have no idea how to start though.
ive been taking magnesium for some time now by the way.
any clear guidelines on how to start getting into this?

Just a thought...

Why not start eating REAL food. Then you won't need supplements. That's just my two cents (and it's not meant to be disrespectful).

Good luck on your journey!

[skink531]

Here, let me type supplements into the search bar for you...

hahaha...here let me google that for ya.

But seriously, try to get what you can through food. from that take a look at where you might be missing something. Not getting enough sun? D3. Not enough O3 or to much O6? Fish oil.