Is gas & bloating a sign you need probiotics more than you thought (i.e. die-off) or a sign a different probiotic might be a better fit?
I bought Mark's Primal Flora in a pinch, thinking I'd go with something more potent next month... But Primal Flora is not agreeing with me, and so now I am afraid to go with something more potent.
(Not trying to hijack the thread... I felt the question related to the OP's post.)
5'6" Female, 29 Years Old, 260/195/120
"Discipline is choosing between what you want NOW, and what you want MOST!"