Results 1 to 4 of 4

Thread: I Can't Believe It's Been a Year... page

  1. #1
    belinda's Avatar
    belinda is offline Senior Member
    Join Date
    Mar 2011
    Location
    London, Ontario, Canada
    Posts
    1,507

    I Can't Believe It's Been a Year...

    since I found the Primal Blueprint and changed my life for the better

    I'm facing turning 50 this summer but I look - and feel - better than I did at 40!

    I'm down 40 lbs since last winter! No more GERD or stress-related IBS. No more eating crap on top of crap on top of crap! No more constant hunger and constant cravings. No more size 16 pants and 2XL shirts. Size 8-9 skinny jeans and medium shirts for me now. I still have 10lbs to lose around the middle, but I'm not worried. Now that spring is here I know I'll be more active outside and will get some of that off.

    I haven't been in the forums for a while, life moves on, but I want to thank everyone on here who supports those trying to improve their situation and special thanks to Mark for putting this out here and fighting the establishment!

    Belinda
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

  2. #2
    Kakes's Avatar
    Kakes is offline Senior Member
    Join Date
    Jan 2012
    Location
    Salt Lake City, UT
    Posts
    645
    You're an inspiration for the rest of us Belinda- and proof that this lifestyle is sustainable and awesome! Nice work!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  3. #3
    belinda's Avatar
    belinda is offline Senior Member
    Join Date
    Mar 2011
    Location
    London, Ontario, Canada
    Posts
    1,507
    If that's you in your avatar, you certainly don't need me for inspiration! Great job on reaching your goal weight and keep on being inspiring!
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

  4. #4
    Kakes's Avatar
    Kakes is offline Senior Member
    Join Date
    Jan 2012
    Location
    Salt Lake City, UT
    Posts
    645
    Primal Blueprint Expert Certification
    Haha! It is me. But like it says in my signature, "You don't have to be sick to get better." Everyone I meet knows something I don't and has different experiences that I do. Inspiration is everywhere. Thank you for yours!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •