Progress page 2

[Ayla2010]

I was only having good stuff I ground myself (unless I went to Starbucks) with half milk/half cream.
I do miss it

[sbhikes]

Wait, you are heavier in the 2nd picture? That's amazing.

You're looking so good so fast. And your skin looks so healthy now.

[Ayla2010]

yep about 5 kg more, crazy hey?

[sbhikes]

Yes that is insane. And it makes me feel better. Because I haven't lost anything in 25 days and yet my clothes are feeling and looking ridiculously loose.

[Ayla2010]

Its amazing how that works hey?
I am down another 2 cm this week. It really makes my head spin. Ill add another photo to this in a couple of weeks.

[Ayla2010]

Im now up to 12 cm lost in just over 4 weeks.
Very happy

[Leanne_R]

Wow. This amazingly helpful. I let the scale run my life... keep up the awesome work!

[CrissyTibby]

That is so nuts about weighing more! I have seen pictures (off of Sarah's site Everyday Paleo) of someone that weighed 150 when she began working out and dieting and lost A LOT of fat and weighed 150 AFTER her transformation. I see it, but the scale can still make me nuts even with all the proof.

Wow your progress is amazing. I have a crazy passion about my caffeine, kudos to you for having the strength to drop it and put a sledgehammer to your scale.

Can't wait to see more updates.

[paleo-bunny]

You are definitely one to watch, Ayla.

[Ayla2010]

thanks
I am excited about my progress.
My gains in strength have been insane. A month ago my one rep max for deadlift was 72 kg. The other night I did 100 kg. I am improving at CrossFit all the time,and I love it!