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Thread: Progress page 2

  1. #11
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
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    I was only having good stuff I ground myself (unless I went to Starbucks) with half milk/half cream.
    I do miss it

  2. #12
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    Wait, you are heavier in the 2nd picture? That's amazing.

    You're looking so good so fast. And your skin looks so healthy now.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  3. #13
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    yep about 5 kg more, crazy hey?

  4. #14
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    Yes that is insane. And it makes me feel better. Because I haven't lost anything in 25 days and yet my clothes are feeling and looking ridiculously loose.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  5. #15
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    Its amazing how that works hey?
    I am down another 2 cm this week. It really makes my head spin. Ill add another photo to this in a couple of weeks.

  6. #16
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    Im now up to 12 cm lost in just over 4 weeks.
    Very happy

  7. #17
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    Wow. This amazingly helpful. I let the scale run my life... keep up the awesome work!

  8. #18
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    That is so nuts about weighing more! I have seen pictures (off of Sarah's site Everyday Paleo) of someone that weighed 150 when she began working out and dieting and lost A LOT of fat and weighed 150 AFTER her transformation. I see it, but the scale can still make me nuts even with all the proof.

    Wow your progress is amazing. I have a crazy passion about my caffeine, kudos to you for having the strength to drop it and put a sledgehammer to your scale.

    Can't wait to see more updates.
    Never give up on anything you can't go a day without thinking about - Tony Horton

  9. #19
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    You are definitely one to watch, Ayla.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  10. #20
    Ayla2010's Avatar
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    thanks
    I am excited about my progress.
    My gains in strength have been insane. A month ago my one rep max for deadlift was 72 kg. The other night I did 100 kg. I am improving at CrossFit all the time,and I love it!

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