Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.
Farming kills more animals than pasturing meat & is also the cause of the global ecological crisis. I think.
Ⓒ2016 Mark's Daily Apple