Is candida real?
i'm starting to think maybe candida's what's holding me back and why I keep succumbing to carbs at the last second but I just don't know if I believe it's a real thing! I spent years stressed and eating poorly so maybe my gut has become overrun
I've been following this diet as strictly as i can for about 6 weeks but haven't yielded any noticeable benefit as of yet (except for brief burst of energy near the start which disappeared after some mild food poisoning and has been eluding me ever since)
Very itchy body and hair
Irritable and angry
Digestive problems, usually after eating
Dark circles under eyes
Dry, uneven skin tone
I'm also suffering from depression I'm pretty sure
I also get a slight sting in the tip of my penis when I hold in urine for too long and I wonder if this is maybe some kind of mild infection because of candida?
I've decided to buy some coconut oil (even though it's really expensive in tescos!) and I drink some ACV diluted in water every morning, im also oing to get more strict on the diet
Is candida real, does it sound like I have it, what's the best way to get rid of it and how long does it take? I have done some research on the net but always prefer specific human opinions, cheers
If man made it, don't eat it