Good idea however most people on the forums are not keto adapted from what I can glean.
I think mark presents keto adaptation but realizes most people will choose not to reach it It takes *months*. As such I think any post on the subject would be speaking to a very small minority.
To speak to your actual question about what to do...
as a previous, competitive bodybuilder you probably have more knowledge and biofeedback than most Primals. You know what effect things have on you and I'm willing to bet are pretty in touch with your body at this point.
Congratulations you are doing everything right.
Play with intermittent fasting. It shouldn't be hard or make you hungry.
Try to remove caffeine from your diet if you haven't already
experiment with new foods, recipes and diversify the number of things you regularly eat
get more sunlight on your skin
See what happens when you change X, Y, Z to learn more how your body responds