I am on day 5 of my diet and down 7 pounds. I have had a couple bites here and there of things but overall I feel much better. I no longer crave the pastas and breads. I still crave diet coke fiercly but understand it is a temporary thing. I almost as small as I was in high school.
Awesome..keep up the good work! I ditched my diet coke by switching to flavored seltzer and eventually stopped drinking that as well.
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"Don't let the perfect be the enemy of the good." - Voltaire
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