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Thread: The Yo-yo is OVER!!! page 51

  1. #501
    Candy in Wonderland's Avatar
    Candy in Wonderland is offline Senior Member
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    Happy birthday CJ! And wow, a new low!!! You finally got it working for you!
    Enjoy your day at the spa
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

  2. #502
    theprimalcajun's Avatar
    theprimalcajun is offline Senior Member
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    Happy Birthday CJ!!!! congrats on the new low!!! awesome!
    Goal: Don't worry be happy!

  3. #503
    Judg's Avatar
    Judg is offline Senior Member
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    Okay, we are the same weight now (which absolutely boggles my mind - two months?) but I can't get into a size 8. Well, probably stretch jeans, but I haven't tried yet. You must be taller than me or carrying your weight very differently.

    I think we are due for before and after pics.
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  4. #504
    cmlloyd's Avatar
    cmlloyd Guest
    Enjoyed reading this journal and am amazed at how you tapped into your "YOU" I am working my way to just eating dinner - i will be tryin gthis in the next few days to see how this works
    I wanted to ask you if you still include your yogurt in your diet?
    have a great day

  5. #505
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Wow CJ!! You're doing great! Sorry I haven't been around. Got busy and couldn't keep up with journals as much as I would have liked to. Happy belated birthday! Your cake looks delicious!
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #506
    Lex26's Avatar
    Lex26 is offline Senior Member
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    Quote Originally Posted by longing2bfit View Post
    Attachment 7637

    Last year 168 and a tight size 9!!!
    This year 154 and a very comfy size 8 Life is sweet and I am off for a spa day!

    Made my own b-day cake using mac nuts and coconut all ground together and sweetened with pure stevia.. Blueberry compote between two layers and Frosted with cream cheese & stevia clolored with blueberry juice.It's yummy!
    I can't believe you, woman! What an anomaly. If only everyone could have such a breakthrough!

    Oh, and happy belated birthday!
    Starting weight: 225
    Current weight: 195
    Goal: One pull-up by December 31, 2012
    Method: Schwarzbein Principle II, program for insulin sensitive/burned-out adrenals
    My Primal Journey


    Created by MyFitnessPal.com - Nutrition Facts For Foods

  7. #507
    longing2bfit's Avatar
    longing2bfit is offline Senior Member
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    Still alive and enjoying life Hope everyone is doing well.

  8. #508
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    Great to hear from you. It sounds like everything is going amazingly well.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  9. #509
    Candy in Wonderland's Avatar
    Candy in Wonderland is offline Senior Member
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    Hi CJ, I'm so happy you have found what works for you! Good luck on your cookbook, I'm planning on writing a gluten free bake book (desserts and sweets mostly) and baking gluten free goodies on request, my own little bakery . I'm curious to know more about your cooking show, keep us updated will you?
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

  10. #510
    Sabine's Avatar
    Sabine is offline Senior Member
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    Glad you touched base with us, and that all is going well. Interesting about the dairy.

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