great post CJ!!! I always try to have an "attitude of gratitude" every day!!! Its hard to be kind & gentle to ourselves sometime...especially if you're one of those folks that have no patience & want to be skinny RIGHT NOW! lol Like me!
I have to remind myself constantly that slow & steady wins the race!! But its hard! But then no one said the path to health & fitness was gonna be an easy one! Thankfully we have such great support! This is the first time I've ever tried to lose weight with this much support to draw from! I think it makes all the difference, especially when you get discouraged.
have an wonderful wednesday!!!