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Thread: What did you eat for BREAKFAST today? page 88

  1. #871
    mjiealafdaa's Avatar
    mjiealafdaa is offline Junior Member
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    Primal Fuel
    I had a 4-Egg Omelet, with bell pepper and 1/2 an Avocado, cooked in Coconut Oil, topped with some zesty salsa.

  2. #872
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    Sunnivara is offline Senior Member
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    Today I had "evil potatoes" in the form of hash browns, plus 2 fried eggs.
    Normally, however, breakfast consists of eggs scrambled with bell pepper, onion, and mushroom. Sometimes served with a side of turkey sausage or turkey bacon. Sometimes a "taco scramble" with seasoned ground beef, eggs, cheese, avocado, salsa, and sour cream.
    When not in an egg mood I go for a burger patty topped with mushroom and/or onion and cheddar cheese, or a "western bacon burger" which is topped with BBQ sauce, sauteed onions, bacon, and cheddar cheese.
    I often add berries or cantaloupe.

  3. #873
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    trixiesticks is offline Junior Member
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    I had a 3 egg omelet filled with sautéed broccoli, onion, and garlic. Oh and little raw cheddar cheese in there too.

  4. #874
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    Smoothie consisting of 8 x Raw free-range eggs, 1/2 Cup raw pastured milk, 3 large bananas, Vanilla. All organic :-)

  5. #875
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    beef soup made with home-made bone broth I needed a break from eggs!

  6. #876
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    surprized thanks

    you are right

  7. #877
    Forever Young's Avatar
    Forever Young is offline Senior Member
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    Nothing!

  8. #878
    Sabine's Avatar
    Sabine is offline Senior Member
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    Lambchop, zucchini with pine nuts and feta, tunafish salad, and a brazil nut. Very proud of myself that I remembered the brazil nut!

  9. #879
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    paleo-bunny is offline Senior Member
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    Banana pancakes. 2 bananas whizzed with 3 eggs and some salt in a blender, fried in coconut oil.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  10. #880
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    A handful of blueberries, macadamia nuts and almonds, some romaine lettuce with poached eggs (with the brightest orange yolks I've ever seen) with some coconut manna on top. OH, and my good old cup o' joe

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