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Thread: What did you eat for BREAKFAST today? page 88

  1. #871
    oongi2Iedie's Avatar
    oongi2Iedie is offline Junior Member
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    4 eggs scrambled in butter, an apple, and 1/2 cup of almond milk.




  2. #872
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    I had a 4-Egg Omelet, with bell pepper and 1/2 an Avocado, cooked in Coconut Oil, topped with some zesty salsa.

  3. #873
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    Sunnivara is offline Senior Member
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    Today I had "evil potatoes" in the form of hash browns, plus 2 fried eggs.
    Normally, however, breakfast consists of eggs scrambled with bell pepper, onion, and mushroom. Sometimes served with a side of turkey sausage or turkey bacon. Sometimes a "taco scramble" with seasoned ground beef, eggs, cheese, avocado, salsa, and sour cream.
    When not in an egg mood I go for a burger patty topped with mushroom and/or onion and cheddar cheese, or a "western bacon burger" which is topped with BBQ sauce, sauteed onions, bacon, and cheddar cheese.
    I often add berries or cantaloupe.

  4. #874
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    I had a 3 egg omelet filled with sautéed broccoli, onion, and garlic. Oh and little raw cheddar cheese in there too.
    "Worry often gives a small thing a big shadow."
    (swedish proverb)

  5. #875
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    Smoothie consisting of 8 x Raw free-range eggs, 1/2 Cup raw pastured milk, 3 large bananas, Vanilla. All organic :-)

  6. #876
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    beef soup made with home-made bone broth I needed a break from eggs!

  7. #877
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    surprized thanks

    you are right

  8. #878
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    Nothing!

  9. #879
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    Lambchop, zucchini with pine nuts and feta, tunafish salad, and a brazil nut. Very proud of myself that I remembered the brazil nut!

  10. #880
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    Banana pancakes. 2 bananas whizzed with 3 eggs and some salt in a blender, fried in coconut oil.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

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