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Thread: What did you eat for BREAKFAST today? page 81

  1. #801
    touchdowntodd's Avatar
    touchdowntodd is offline Senior Member
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    Primal Fuel
    3 slices of bacon and 1 sausage patty cooked and put into an omelette with spinach and garlic ... 4 eggs total .. yummmmmmmmy
    started at 310 July 23rd 2011 ... workin and workin!

    my journal - http://www.marksdailyapple.com/forum/thread34980.html




  2. #802
    Kelly Barr's Avatar
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    Hi There, I had 2 sausage patties and a high protein shake withh berries. YUM!! Just made a healthy meatloaf for lunch.....

  3. #803
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    Cottage cheese, raspberries & cream.

  4. #804
    Chochobo's Avatar
    Chochobo is offline Senior Member
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    1/3 cup of coconut milk, 1/3 cup GT synergy cherry chia kambucha, coconut flakes, cinnamon, stevia, plain goat yogurt blended.
    "Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt." -- William Shakespeare

    my weight loss story...
    started @400+pounds
    CW: 191lbs 15%BF
    PB: 158lbs 10%BF 33in waist
    UD2(6 weeks): 168lbs 9%BF 31in waist
    http://www.marksdailyapple.com/forum/thread39123.html

  5. #805
    Fernaldo's Avatar
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    4 eggs cooked in pastured butter, goat cheese, ham steak and black coffee.

  6. #806
    Ande's Avatar
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    ^ nice.

    4 eggs cooked in olive oil (no butter cuz of Whole 30, was out of bacon grease too) with some sun dried tomatoes. Some olives on the side and decaf black tea.

  7. #807
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    3 slices of bacon and a mixture of 3 beaten eggs, leftover dark turkey meat, ciliantro and scalions.

  8. #808
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    2 eggs, 1 piece of bacon, 1/4 lb ground beef, coffee with cream.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 195 x 3

  9. #809
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    Leftover dinner from last night (ground beef, bacon, and swiss chard fried together in a pan), 2 hard boiled eggs, and a pumpkin coffee shake.

  10. #810
    SoccerGrok's Avatar
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    Nothing for me today, thanks...

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