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Thread: What did you eat for BREAKFAST today?

  1. #511
    Join Date
    Sep 2010
    Location
    USA and Australia
    Posts
    196
    Shop Now
    An unsweetened coconut flour muffin and lightly scrambled eggs my daughter made but she prefers her eggs in coconut oil and I like mine in grassfed butter so they were not that enjoyable to me- I started with a green juice prior. Oh and I only eat twice per day so that's a brunch.

  2. #512
    Join Date
    Jul 2010
    Location
    United States / Europe
    Posts
    185
    Eggs
    meat ( lamb, beef, bison, pork, veal ) I rotate it everyday.
    Nuts ( brazil nuts, almonds, walnuts, pistachios )
    Broccoli, spinach, onions and garlic.
    Black tea with lemon.

  3. #513
    Join Date
    Jun 2010
    Posts
    188

  4. #514
    Join Date
    Jun 2010
    Location
    balsam grove NC
    Posts
    1,203
    eggs in co and a can of sardines;-)
    Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

  5. #515
    coconut pancakes, bacon and raspberries with green tea.

  6. #516
    Join Date
    Mar 2010
    Location
    Central California coast
    Posts
    186
    Tuna salad (tuna in olive oil with mayo, 1/4 of an apple, diced, 2 ribs of celery diced, appx. 1 T goden raisins, palmful of toasted slivered almonds), plus coffee with lots of cream. Very satisfying.

  7. #517
    Join Date
    Mar 2010
    Location
    greater los angeles area
    Posts
    618
    leftover pesto with slices of cucumber. later there will be eggs.

  8. #518
    Join Date
    Mar 2010
    Location
    Canada
    Posts
    1,510
    Cinnabon.

    (oh yes, I did)

    (in case you're wondering; wonderful, frightening, and my first one in at least 3 years)


  9. #519
    Join Date
    Jul 2010
    Location
    Miami, FL
    Posts
    427
    Rarely hungry in the AM. Sometimes I'll have a banana, or part of one.

  10. #520
    Shop Now
    spinach frittata and bacon with green tea.

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