What did you eat for BREAKFAST today? page 51

[Frank]

Mmmmm, thanks all for some alternatives to add to my breakfast regiment!

In the past I usually cycled through greek yogurt/berries/nuts, eggs/meat/veggies, or home-made power bars through the work week and always looking for variety. Another addition I've added was finally finding a tweak for the coconut pancakes, a thinner version like a crepe, to be used as a wrap. It's so versatile with a number of herbs or spices that'll work in the batter, to compliment what ever I have on hand for the week to fill it and what I love most about it is the portability.

Those Larabars sound good to try also.

[Bukawww]

5-6 deviled egg halves, a pc of breakfast sausage, 40 oz of water

Planning on finishing up my Groentesoep and having a BAS w/HB egg for lunch. Garlic broiled Tilapia drenched in butter with a heaping pile of broccoli/cauliflower fauxtatoes (butter, cream, s/p, maybe some creamcheese too) for dinner. I'm excited about my menu for the day

[StoneAgeQueen]

A couple of strips of bacon, eggs scrambled with butter, double cream and cheese, and a dollop of tomato purée on the side.

[TigerJ]

Adapted Nutty Kitchen's recipe for canned mackerel, and had with 1/2 plantain fried in coconut oil.

http://nuttykitchen.com/2010/09/13/d...azed-sea-bass/

Sauteed ginger, garlic and Thai red chillies in coconut oil to soften.
Added water, splash fish sauce, coconut vinegar and tamarind paste that I picked up from Asian store.
Mixed to get saucy, added fish to heat.

Really good! This will be a new regular for me. Have to agree with Josephine's comment on her blog: "We thought it appropriate and important to share this most amazing dish. Lately, we’ve been making dishes that make us laugh at the dinner table, because they taste so ridiculously delicious!"

[gini]

Had a couple of slices of FlyNavyWife's gluten free banana bread with butter.

[kojo147]

Ready for this, 3 eggs scrambled in coconut oil with a couple of tablespoons of coconut butter mixed in, a bowl of frozen raspberries, blueberries, and strawberries with a lot (like over a cup) of coconut cream and a small handful of macadamias and almonds toasted in butter plus a spoonful of coconut butter on top. Then, still feeling peckish, I made 2 more scrambled eggs with some sauteed onions, a few baby tomatoes, and a slice of bacon. I feel like there was more but I can't think of it. And this was regular sized compared to yesterday's breakfast! I just love eating!

[lizch]

The one time I still have grains is breakfast. I used to have a very large bowl of McCann oatmeal, and that's been the hardest thing to give up. I've cut it down to 1/4 cup of oatmeal (so that's about 2 tbs of raw grain...I cook up a batch at the beginning of the week and leave it in the fridge.) I add an egg or two and some water, and microwave it till set. I top it with some flaxseed, some cream, and frozen raspberries. Just not quite ready to kiss goodbye to this last shred of oatmeal!

[paleo_rob]

cup of coffee with 6 teaspoons of heavy cream. !

[Bane]

BUMP!

(fasting today, black coffee goodness for breakfast)

Actually, I'm having the same for lunch, too!

[Primal Fist]

I had... nothing.

Is this a pointless response?
Or is it a response making a point?
Answers on a primal postcard.