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Thread: What did you eat for BREAKFAST today?

  1. #291
    Join Date
    Feb 2010
    Location
    Houston, Texas
    Posts
    50
    Shop Now
    5 slices of bacon and 2 scrambled eggs in the bacon fat

  2. #292
    Join Date
    Jun 2009
    Location
    North Carolina
    Posts
    171
    4 bacon, 2 eggs with mushrooms

    "It is only with the heart that one can see rightly; what is essential is invisible to the eye."
    ~ Antoine de Saint-Exupéry

  3. #293
    Join Date
    Apr 2010
    Posts
    26
    3 eggs scrambled with cheddar cheese. A couple spoonfuls of Greek Yogurt and a handful of Macadamia nuts. Yum!

  4. #294
    Join Date
    Jan 2010
    Posts
    365
    2 slices of asparagus, mushroom, blue cheese frittata.

  5. #295
    Join Date
    Apr 2010
    Location
    Dallas, TX
    Posts
    985
    Smoothie (True Whey protein, organic frozen strawberries, flax seed, 1 cup Kefir)
    (I thought about bacon, but after 8 slices for dinner last night, I was concerned that might be too much sodium)

  6. #296
    3 eggs with 4yr. old cheddar, 3oz. bison and spinach, tomato omelet (cooked in a cast iron with butter), I spiced with fresh rosemary and thyme, S&P, sencha green tea
    At 10am this morning so that will tide me over a bit. I'm used to big meals so I'm trying to just focus on VLC. But most importantly. . .it was delicious!

    Btw, when I make my ground bison burgers I grate a bit of carrot and chopped onion into the mix with rosemary and thyme. They rock. good as is or with cheese or crumble up in your eggs. I also throw them on my salads with olive oil.

  7. #297
    Join Date
    Feb 2010
    Location
    Chicago
    Posts
    71
    Broccoli, blueberries, mandarin orange, brown rice protein (yeah, I know), heated up sliced ham, berry green greens supplement (1tbsp).

  8. #298
    Join Date
    Feb 2010
    Location
    Sun Prairie, WI
    Posts
    58
    Another milk, banana, almond butter, and protein powder shake. Loaded with carbs, but the "good" kind (sans the milk), and very tasty. What remains to be seen is if the slightly larger portion holds me over until noon.

  9. #299
    Join Date
    Apr 2010
    Location
    Long Beach, CA
    Posts
    38
    Needed something quick and easy: Scrambled eggs with butter, cheese and sour cream....dash of hot sauce.

  10. #300
    Join Date
    Feb 2010
    Location
    Bremerton, WA
    Posts
    279
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    Sauteed spinach and shiitake mushrooms in bacon grease, added taco seasoned ground bison I made last night and 2 eggs. Added some smoked cheddar on top.
    Forced myself to eat the last 2 bites cuz I was so full.

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