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Thread: What did you eat for BREAKFAST today? page 30

  1. #291
    Lillian's Avatar
    Lillian is offline Member
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    Primal Fuel
    5 slices of bacon and 2 scrambled eggs in the bacon fat

  2. #292
    Meggilizz's Avatar
    Meggilizz is offline Senior Member
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    4 bacon, 2 eggs with mushrooms

    "It is only with the heart that one can see rightly; what is essential is invisible to the eye."
    ~ Antoine de Saint-Exupéry

  3. #293
    jicamamama's Avatar
    jicamamama is offline Junior Member
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    3 eggs scrambled with cheddar cheese. A couple spoonfuls of Greek Yogurt and a handful of Macadamia nuts. Yum!

  4. #294
    gini's Avatar
    gini is offline Senior Member
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    2 slices of asparagus, mushroom, blue cheese frittata.

  5. #295
    Beef Cake's Avatar
    Beef Cake is offline Senior Member
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    Smoothie (True Whey protein, organic frozen strawberries, flax seed, 1 cup Kefir)
    (I thought about bacon, but after 8 slices for dinner last night, I was concerned that might be too much sodium)

  6. #296
    A.M. Roots's Avatar
    A.M. Roots is offline Member
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    3 eggs with 4yr. old cheddar, 3oz. bison and spinach, tomato omelet (cooked in a cast iron with butter), I spiced with fresh rosemary and thyme, S&P, sencha green tea
    At 10am this morning so that will tide me over a bit. I'm used to big meals so I'm trying to just focus on VLC. But most importantly. . .it was delicious!

    Btw, when I make my ground bison burgers I grate a bit of carrot and chopped onion into the mix with rosemary and thyme. They rock. good as is or with cheese or crumble up in your eggs. I also throw them on my salads with olive oil.

  7. #297
    tf's Avatar
    tf
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    Broccoli, blueberries, mandarin orange, brown rice protein (yeah, I know), heated up sliced ham, berry green greens supplement (1tbsp).

  8. #298
    Edge's Avatar
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    Another milk, banana, almond butter, and protein powder shake. Loaded with carbs, but the "good" kind (sans the milk), and very tasty. What remains to be seen is if the slightly larger portion holds me over until noon.

  9. #299
    BeachGrok's Avatar
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    Needed something quick and easy: Scrambled eggs with butter, cheese and sour cream....dash of hot sauce.

  10. #300
    ToniWA's Avatar
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    Sauteed spinach and shiitake mushrooms in bacon grease, added taco seasoned ground bison I made last night and 2 eggs. Added some smoked cheddar on top.
    Forced myself to eat the last 2 bites cuz I was so full.

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