What did you eat for BREAKFAST today? page 12

**Brit** · 03-23-2010, 04:34 PM

three pieces of uncured bacon and two "omega-3" eggs cooked in the bacon fat. And a cup o-coffee!

**PrimalDoc** · 03-23-2010, 04:50 PM

2 eggs fried over medium in coconut oil, 1/3 cup fresh blackberries, 2oz wild caught smoked salmon, and washed it down with 8oz RAW whole milk.

**Lovestoclimb** · 03-23-2010, 05:36 PM

2 slices of extra thick cut bacon, 2 eggs over easy, and 3 coconut pancakes!

**Lillian** · 03-23-2010, 06:30 PM

I ate the exact same thing Lovestoclimb! Minus the coconut pancakes.. but I did add an extra tbsp of coconut oil to my eggs :]

**AppalachianMatt** · 03-24-2010, 03:57 PM

3 eggs w/ onions and flax seed, 3 strips of thick cut bacon cooked in butter and a blueberry/banana shake with yogurt.

**Edge** · 03-24-2010, 04:34 PM

3 eggs, scrambled, with an all beef frank.

**Lolly** · 03-24-2010, 04:37 PM

Roasted butternut squash pureed with coconut milk. then i added cinnamon and chopped walnuts. and a hunk of cold beef filet.

**Edge** · 03-25-2010, 01:51 PM

This morning I decided I was sick of getting hungry 2-3 hours after breakfast (and in turn eating, spoiling my window for lunch here at work), so I took in a little extra to see if that gets me to lunch. I'm going to try frontloading a bit more, so I had:

5 eggs, scrambled, with a sprinkle of feta, and some salsa.

An hour-and-a-half later, and I'm still good.

**naiadknight** · 03-25-2010, 01:55 PM

Jerky and nuts with oolong tea.

**Greg** · 03-25-2010, 02:07 PM

6 soft boiled, cage free, brown eggs mixed with one tablespoon or organic clarified butter and some pepper. Delicious!

Thread: What did you eat for BREAKFAST today? page 12

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