YOTD: It's Friday.... which is enough for some but essentially is meaningless to me because I don't work, EXCEPT that it's raw milk pick-up day!*happy dance*
YOTD: It's Friday.... which is enough for some but essentially is meaningless to me because I don't work, EXCEPT that it's raw milk pick-up day!*happy dance*
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
finished a longer HIIT workout BEFORE going to work![]()
YOTD: I started off the day walking around my new town.
It's biking season!!!
And my work has changed so that now I get to bike to work! A half hour in the morning, and again in the evening.
Of course, the downside is that there are hills both ways. The upside, there are DOWNHILLS both ways too!![]()
I managed to keep my antsy ass husband on the sofa, with ice, ALL day today... (he had knee surgery with a bone graft on Thursday).
I'm only really hoping to keep him there, with ice, 100% for one more day... once Monday hits he'll find a reason to leave the house for sure. Meh.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Today is my cheat day! I had:
1 lb of liver
3 lbs of tomatoes
3 chocolate bars (semisweet)
1 lb of sweet potato
Total came to short of 3000 calories probably.
I also walked like 8 miles though.
Life is good![]()