Your day sounds outstanding! I would love to just spend time by the pool! I will definitely check out not a fan!
I'm curious to see if the "quite a few cherries" you mentioned in your food lead to better sleep. I was reading an article the other day talking about how cherries are a potent source of external melatonin. Did you notice any change to your sleep last night? Did you sleep deeper?
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses