Mylanta this is not a good day at work. I get growing pains and such, but this is just a pain in my arse!
The only good thing is that in about 3 1/2 hours, I'll be on my own for the weekend. Gabi has a weekend church retreat that she's super excited about. I get to chill out with the dog for most of the weekend. Tonight I think I might catch some live music and dance. No alcohol involved
Thursday Whole30 Day 16
Meal 1: Chicken breast, bone in and skin on, seasoned with Italian Sausage seasoning and some lemon juice, cooked in bacon grease. Sauteed mushrooms and leeks cooked in coconut oil
Meal 2: Leftover of the hamburger helper stuff and one avocado
Snack: Coconut flakes
Meal 3: Baked Pork chop seasoned with garlic, salt, and pepper cooked in coconut oil. Roasted Asparagus cooked with some olive oil, salt, garlic powder, and a squeeze of lemon juice
Drinks: Water, Canned Coconut Milk, and Tazo Vanilla Rooibos Tea.
No exercise because I just wanted sleep yesterday morning and I wasn't able to get my work walks in.